Sprouts & shoots

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Josefine Bendroth, Lovisa Gibrand

Growing sprouts and shoots is one of the easiest ways to have fresh, nutritious food at home all year round. You don't need a garden or fancy equipment – just seeds, water and a little patience. The result is crunchy little powerhouses that will enhance both the taste and nutritional value of your everyday meals.

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Josefine Bendroth

Josefine lives in Munka-Ljungby with her husband and three children. She is the daughter of Eva and Kenneth Bendroth, who founded Munkagrodden in 1992, and has herself worked at Sproutly.se in recent years. In her free time, she enjoys spending time with her family or working in her garden – an interest that goes hand in hand with her passion for farming and a green lifestyle.

Lovisa Gibrand

Lovisa lives in Allerum, Skåne, with her husband and two children. She works at Munkagrodden in finance and marketing and was involved in developing the concept. Sproutly.seHer interest in farming and sustainable food production is also reflected in her private life – she enjoys the garden, with good food on the table and in the company of her family.

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